Because migraine doesn't have to control you

End Migraine Misery

feel like the real you, again

Think you just have to live with migraine? You don’t.

There is a way you you can feel the REAL you, again.

You get migraine, you know how horrible it is. The pain, nausea, flashing lights, throwing up. The fear. The restrictions. It drains your energy, it’s antisocial, it wrecks your plans. It imprisons the real you…
But it does not have to be like that. There is another way.

“Jan has literally given me my life back.” (SM, Edinburgh)

Improve your migraine

Do the things you can’t do right now

Love how you feel

Enjoy life with greater ease

Feel like the real YOU.

I’ve created a programme, simply called End Migraine Misery. Who is it for?

  • People who are tired of battling on, who want change.
  • People who know that there must be an easier way to enjoy life.
  • People who have not found the right help for them, yet.

Working with me, you will gain the knowledge, skills and confidence to be back in control of your life. Not migraine. Not me. YOU.

You cannot solve the problem by simply relieving the symptoms

I do challenge the standard approaches to migraine; you know those ones that have let you down.

Together you and I will discover what’s really causing your migraine and set to work changing it for the better. You may find yourself stepping out of your comfort zone and into uncertainty. That can feel a little scary. It takes courage and I am right here with you.

Choosing to step into uncertainty you allow yourself to step into a space of possibilities.

A space of:

  • Creativity where you influence the outcome.
  • Ease where you no longer need to be on constant guard.
  • Spontaneity where you can enjoy life free of the fear.

If you’re curious to learn more pop over to How I Work. Or if you prefer, get in touch and let’s talk.

“Jan’s techniques were gentle but powerful.” (KH, Edinburgh)

Whether you’ve suffered migraine for 10, 20, 30+ years, I want you to know that there is hope. You can improve your migraine and love how you feel.