Because migraine doesn't have to control you

How’s Your Flow

I had a sheet of paper blu-tacked to my wall.   It was full of words; warmth, smooth, change, flow, ease, movement, laughter. When I walked past that sheet of paper my eyes landed on one word: FLOW “Hmm, that’s interesting”, I thought “but I can’t choose that for...

A 21st Century Syndrome

Are You Addicted To Busyness?   Feeling brave? OK. Moment of truth time. Is this you? Ever walked along a busy street, phone in hand, head down, not looking where you’re going and expecting everyone around you to shift out of your way? Ever walked through a...