Because migraine doesn't have to control you

Hello Brain, Meet Body

Hello Brain, Meet Body Imagine for a moment you go to see a counsellor. Perhaps you’re struggling with feeling unheard, unappreciated, unnoticed. You long to connect with kindness, to let go of wounding thoughts. You enter their office. The wooden floor glows softly...
Men and migraine what you should know

Men and migraine what you should know

What links Elvis, Albert Einstein, Ryan Giggs and Hugh Jackman? All men and migraine sufferers. But wait, men don’t get migraines, right? You’d be forgiven for thinking that. The focus tends to be towards women. The data shows that women are more likely to get...

My Migraine Story – Self Blame Does Not Help

OK. I’ve decided I will share my migraine story with you. Why the song and dance? Well, helping people with migraine is my job, right? Maybe you expect that I should be hunky-dory, migraine-free. The truth is I’m not. But, I’m jumping ahead of myself. First, we...