The Migraine Plan For Rule BreakersBye, bye fear. Hello freedom
What To Expect on The Migraine Plan
With migraine, it isn’t just about the body bit. It isn’t just about the brain bit. It’s about both. So it makes sense that to change your migraine you need to take action to change both. The Migraine Plan is a nine-week method that does just that.
You, me, all of us express ourselves through our bodies. Constantly. Just think of laughter, tears, sighs. Many of our physical expressions are much more subtle. Over time, these become rigid patterns within your body.
Right now, your brain and body have got stuck on migraine. I am going to help you get unstuck.
You are going to learn learn how to uncover, listen and change your migraine for the better. It begins when you successfully meet the criteria for being welcomed on to the Plan.
The next step is your foundation one-to-one session with me. Here we’ll kick start your preparation for change work. You will receive the techniques you need for this process. Why? Because preparation is key before we jump in to your seven one-to-one sessions.
You and I are going to shine a light on your redundant and unhelpful habits and change them for ones that support you. And that includes changing your body’s unhelpful habits too. During the course of your seven one-to-one transformation sessions you will gain release you from your migraine-triggering restrictions. And, you will learn new techniques that support you now and in the months and years to come.
This is how the beauty of deep, subtle transformation occurs.
It is way to change your migraine story. Now. And, for the future too. Your next step is to answer these soul searching questions.
“Any material contained on this website is for information purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You should not change or cease to take any prescribed medical treatment as a result of any material on the website.
Always seek the advice of your doctor with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.”