Bespoke Migraine Reduction Practice

worldwide via secure video call

from your own home or office
Book Now for 13 May 2019 Intake

What is your biggest migraine struggle?

Your migraine is unique to you. As is the cost it’s having on your life right now.

As someone who gets migraine, too often you are treated the same as everyone else. If you want to treated and respected for who you are, bespoke Migraine Reduction Practice is made for you.

I don’t know what exactly has brought you here. Except perhaps that you want things to change even if you can’t clearly see your way forward. When you’re trapped behind a wall it can be difficult to see the other side. Wherever you are I can help.

Although it may not feel like it right now, with the right support migraine does not have to shrink your life.

For over 35 years I accepted that I just had to put up with migraine.

No-one told me any differently. Now I know we have ability to teach our brain to gradually produce less and less migraine symptoms.

Now my own migraine symptoms are dramatically improved. Amen for that.

Yet, what I love even more is that I get to leave things to the last minute, if I choose. Luxury.

I want to help you. I can teach you the solutions it took me years to discover so you can live life on your terms.


Your migraine is unique to you. It’s only right that your way forward is too.

I will create your individualised, step-by-step migraine reduction practice that is flexible and responsive to you. We will work together for you to confidently learn the process, techniques and tools that are right for you. Under my guidance you will learn to be certain that you are working effectively.

It’s time to stop wasting your time and energy on the other options you’ve tried that have only been fleetingly beneficial, if at all.

Migraine does not have to shrink your life. You can turn it around.

However, change is uncomfortable. Sometimes all you need to keep on with the changes is someone besides you reminding you what is on the other side. Wherever you are I can help you.

Get in touch with me today and request your free preparation consultation.

During your 1-to-1 consultation with me you will:

1. Gain clarity on why you want to shrink migraine down to size
2. Begin to picture a life beyond migraine.
3. Understand my approach and how I work.
4. Be ready to start your bespoke, 1-to-1 Migraine Reduction Practice.

Your free, 1-hour preparation consultation with me is face-to-face by secure video call from your own home or office.

Free Preparation Consultation

I have my life back

“I was just regressing into an ever more decreasing shadow of my former life. If that sounds dark, well, that’s how it was. There has been so much improvement in my physical and mental wellbeing I sometimes can’t quite believe it – Jan has literally given me my life back. If you’ve ever had to endure a migraine that lasted 9 days, a headache that lasts less than 24 hours is a phenomenal improvement and I cannot praise Jan highly enough.”

Very impressed

“Tension in my neck and shoulder would often lead to dreadful headaches and migraines so when I heard about Jan and her work I was very interested to try it. I was very impressed with Jan’s approach and the fact that she carefully explained everything she did. I was also impressed that she gave me exercises to do and seemed genuinely interested in doing something to help with my problems.”

Amazing

“This work has created a platform for a lasting solution to free me from mind numbing drugs, painful neck, and the frequent migraine clusters after several years of a worsening condition – an amazing result.”