Is Your Migraine Routine Shrinking Your Life?

Is Your Migraine Routine Shrinking Your Life?

Switching attention away from a migraine routine offers a way of no longer have to shrink your life to fit around migraine. I sit in a state of rant. Steam coming out of my ears. But, ranting never helped anyone. Not even the rant-or, truth be told. The reason behind...
Overcoming Barriers to Reducing Migraine Symptoms

Overcoming Barriers to Reducing Migraine Symptoms

Roadblocks to Reducing Migraine Symptoms I want to share something with you. It’s an exercise that I share with my clients when they hit a roadblock in their Migraine Reduction Practice. The truth is everyone one of us reaches a crunch point when we’re teaching our...