Is Your Migraine Routine Shrinking Your Life?

Is Your Migraine Routine Shrinking Your Life?

Switching attention away from a migraine routine offers a way of no longer have to shrink your life to fit around migraine. I sit in a state of rant. Steam coming out of my ears. But, ranting never helped anyone. Not even the rant-or, truth be told. The reason behind...
Does Stress Trigger Migraine?

Does Stress Trigger Migraine?

Stress triggers migraine Yet, not all 7 billion people on planet Earth get migraine. So, what is the deal with the stress-migraine thing? Are We To Blame For Stress Migraine? If you’re expecting top relaxation tips for avoiding migraine, sorry. This isn’t that...
Overcoming Barriers to Reducing Migraine Symptoms

Overcoming Barriers to Reducing Migraine Symptoms

Roadblocks to Reducing Migraine Symptoms I want to share something with you. It’s an exercise that I share with my clients when they hit a roadblock in their Migraine Reduction Practice. The truth is everyone one of us reaches a crunch point when we’re teaching our...