Is Your Migraine Routine Shrinking Your Life?

Is Your Migraine Routine Shrinking Your Life?

Switching attention away from a migraine routine offers a way of no longer have to shrink your life to fit around migraine. I sit in a state of rant. Steam coming out of my ears. But, ranting never helped anyone. Not even the rant-or, truth be told. The reason behind...
Migraine Crunch Points

Migraine Crunch Points

Identify Your own Migraine Crunch Points   I want to share something with you. It’s a technique that I share with my clients when they hit a roadblock in their own migraine reduction practice. These roadblocks are our migraine crunch points. We all have them....