Which Migraine Treatment Is Right For You?

Which Migraine Treatment Is Right For You?

by | Blog

When you get migraine everyone, I mean everyone, has an opinion as to what you should do. They’re only too pleased to tell you about the one true thing that they believe will fix you. Because it worked for them. Or for the woman down the road. Or their hairdresser’s...
Hello Brain, Meet Body

Hello Brain, Meet Body

by | Blog

Imagine for a moment you go to see a counsellor… Perhaps you’re struggling with feeling unheard, unappreciated, unnoticed. You long to connect with kindness, to let go of wounding thoughts. You enter their office. The wooden floor glows softly in the afternoon...