The Perfection Trap

The Perfection Trap

Perfect. Quite a small word. Perfectly formed, you might say. Doesn’t look especially scary. Pretty easy to say. But what does it mean. What is ‘perfect’? “It’s a perfect day”, “That’s a perfect dress”, “That’s a perfect hike”. Say those out loud. How does it make you...
How’s Your Flow

How’s Your Flow

I have a sheet of paper blu-tacked to my wall. It’s full of words; warmth, smooth, change, flow, ease, movement, laughter. When I walk past that sheet of paper my eyes land on one word: FLOW Hmm, that’s interesting, I think but I’m supposed to be telling people...
A 21st Century Syndrome

A 21st Century Syndrome

Are You Addicted To Busyness? Feeling brave? OK. Moment of truth time. Is this you? Ever walked along a busy street, phone in hand, head down, not looking where you’re going and expecting everyone around you to shift out of your way? Ever walked through a magically...